HumanGood Blog

Forgetfulness can be concerning, but see a specialist before assuming it’s long-term memory loss.

Anxiety is nothing to be ashamed of. Everyone, age notwithstanding, can experience anxiety. ...

Want to keep your brain younger longer? It may be as simple as listening to your favorite ...

Eight hours of sleep every night: It’s the rule most of us learned. But, as it turns out, ...

Are you lonely? Roughly half of people over the age of 60 are at risk of social isolation. ...

Whether it’s the traditional joys of cuddling up with a cat or dog, something a bit more ...

What’s one of the simplest things you can do to protect your kidneys, heart, circulation, ...

Growing older doesn’t have to mean declining physical fitness. In fact, many adults gain a ...

Life without a partner doesn’t mean life alone. Rich social networks can enrich your life, ...

What’s the biggest predictor of a long and healthy life? Think it’s living on fruits and ...

Hoping to live a longer and healthier life? Prioritize your heart. Heart disease is the ...