Home Fitness Classes for Older Adults

By HumanGood


At times like these, when we can’t gather with friends and family over dinner or a walk in the park as we’d like to, we can stay connected and active in other ways—and we’re here to help.

Watch Videos

We’ve launched a new home fitness video series featuring exercises that seniors can do safely from the comfort of home. Each class is led by professional fitness instructors from across HumanGood communities, and workouts are made for seniors of every ability.

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