How Do Our Environments Impact Our Healthspan? A Look at Wellness Real Estate
Thoughts of staying healthy often default to getting lots of exercise and eating right. But physical health is only one piece of the prosperity...
Are You Meeting the Real Protein Requirements for Seniors?
Protein is an essential macronutrient that supplies our bodies with the building blocks it needs to produce and repair cells, tissues, bones and...
Anti-Ageism: How Your Mindset Influences Your Physical Health
Despite recent strides in anti-discrimination policies and cultural attitudes, ageist beliefs and behaviors persist. Although rarely considered a...
How Much Sleep Do Seniors Need? The Importance of Proper Rest
Eight hours of sleep every night: It’s the rule most of us learned. But, as it turns out, it’s not that simple. Did you know that sleep needs can...
The Predictability Factor: How Life Plan Contracts Hedge Against Health Care Inflation
Many adults believe that aging in place in their current home can help save on costs. However, in reality, remaining at home offers virtually no way...
How To Cope When Your Parent Is Living With Dementia
Nearly 16 million family members care for a loved one who is living with Alzheimer’s or another type of dementia. Providing care to someone you love...
10 Healthy Home Environment Updates to Support Independent Aging
When we think of healthy aging, the default mindset includes addressing physical health needs such as managing chronic conditions, mitigating muscle...
Best Places to Retire in Eastern Pennsylvania
Not every retiree wants to flock to a tropical or desert location. In fact, the majority of adults eyeing retirement would like to stay near their...
The Best Places to Retire in California
As you continue planning for your retirement, have you found yourself considering relocating to a state with panoramic views and access to the ocean?...
Why Choosing a Nonprofit Life Plan Community Makes All the Difference
What is the benefit of a nonprofit Life Plan Community? As you plan for the future, you’ll find that there are plenty of Life Plan Communities (also...
Downsizing Tips: How To Organize and Declutter for a Stress-Free Space
What is rightsizing and how does it help with clutter? Fifty-four percent of Americans report being overwhelmed by clutter, but 78% say they have no...
Total Peace of Mind: A Partner’s Guide to Changing Health Needs
As a couple, you’ve made a promise to your partner that you will walk together on the same path through life. Of course, though, it’s not unusual for...