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Tackling Social Isolation
How do you combat isolation and promote connection? Get expert advice on techniques to tackle this common situation from Rachel Bishop, M.S.W., the Director of Social Work at White Sands La Jolla.
Spotlight on Sleep and Healthy Living
Sleep plays a central role in our lives. That’s not just because we dedicate several hours a day to sleeping, but it can impact how you feel and function.
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White Sands La Jolla is owned and managed by HumanGood SoCal, a California nonprofit public benefit corporation serving older adults since 1955. License #372000641, DHS License #080000109. Certificate of Authority #303. White Sands La Jolla, 7450 Oliveata Ave, La Jolla, CA 92037, (858) 454-4201.