Fueling Longevity: Essential Vitamins and Supplements for Seniors
As you age, your nutritional needs change. Little nutritional choices — skipping breakfast or relying on quick snacks to get through the afternoon —...
From Video Calls to Vitals: Integrating Tech for Total Senior Wellness
Technology helps older adults maintain holistic wellness, including social connections and physical and emotional health, by enhancing human...
New Year’s Resolutions for Seniors: 5 Achievable Goals for 2026
New Year’s resolutions are most effective when they’re about enhancing the life you already enjoy. Think of them more as friendly little nudges that...
Six Things to Consider When Choosing Memory Care
Exploring memory support options for a person with dementia is a deeply caring decision rooted in the desire to enhance their quality of life. When...
Caregiver Support: Tips for Senior Medication Management
If you’re a caregiver for an aging parent, managing multiple prescriptions can feel like a big responsibility, but it’s also an essential way to...
The Power of Your Story: How Sharing Memories Can Help With Positive Aging
What happens when your life story is shared out loud? Emerging research shows that engaging with your personal narrative can reshape how you see...
Long-Distance Caregiving: How To Support Aging Parents From Afar
Caring doesn’t depend on proximity — love and support can cross any distance. Many families are spread out across cities, states or even countries....
Aging With Friends: How Community Living Is Redefining Retirement
When you picture your ideal retirement, what do you see? A quiet house and endless free time, or a lively circle of friends just outside your door?
How To Practice Mindful Movement To Stay Present and Active
Staying active as you grow older is one of the most rewarding ways to support both your body and mind. Movement brings energy and confidence, while...
Is Independent Living Right for You? Hear From Our Residents
Despite prevailing myths, a move to independent living isn’t about giving anything up; instead, it’s about creating space for the things that matter...
The Role of Lifelong Learning for Seniors in a Life Plan Community
Moving to a Life Plan Community (sometimes known as a continuing care retirement community or CCRC) is the start of new possibilities — and the...
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The Top 7 Things You Don’t Have To Worry About in a Life Plan Community
The decision to move to a Life Plan Community (sometimes known as a continuing care community or CCRC) isn’t just about what you’re leaving behind;...