The Social Side of Successful Aging

When we think of a healthy lifestyle, eating well and exercising tend to be the focus. But new research is showing us that social connections can have an even more powerful impact on our well-being. Join us for this special event to learn about:

• The dramatic impact social connections have on health and longevity
• Six simple strategies for growing your social connections and maintaining meaningful relationships—starting now
• Learn how managing self-perceptions is the crucial first step

Our presenter will be Teresa Beshwate of Masterpiece Living, a multi-disciplinary group committed to understanding the factors that produce longer, healthier and happier lives.

Refreshments will be served.