Tapping into the Power of Sleep
Sleep plays a central role in our lives. That’s not just because we dedicate several hours a day to sleeping but also because its impact on our health is
far-reaching. Medical expert, Sorin Buga, M.D., from City of Hope, will be speaking at Royal Oaks on what happens during sleep and its regenerative value. Join us as he reviews the many aspects of sleep and dives deeper into questions like:
• How much sleep do you really need?
• What are the effects of sleep on your body?
• Is there a correlation between brain health and sleep?
• What simple steps can help you get better sleep?
Refreshments will be served.
Complimentary valet parking.
1763 Royal Oaks Drive North Bradbury