Retirement is a time of change, but that doesn’t have to mean slowing down or sitting still. This pivotal experience can be a powerful opportunity to reimagine what your life looks like by defining your purpose and building your legacy.
Finding your purpose and building your legacy aren’t just about leaving something behind. You shape these things every day through your influence, relationships and actions. Retirement offers the chance to be intentional. What do you want to focus on? How do you want to influence others, and how can you live today to create that legacy?
The Transformative Journey of Legacy-Building
As human beings, we’re wired to seek meaning. We want our lives to matter, not only to ourselves but also to the people and world around us. We seek to build depth and direction in our lives, and without that sense of purpose, retirement has the potential to feel aimless or even lonely.
During retirement, questions of identity and meaning naturally surface for many people. Finding your purpose and building a legacy during this chapter of life provides benefits that include:
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Rediscovering identity: Retirement offers the opportunity to reconnect with ambitions, dreams and talents that may have been set aside over the years. “What do I want my life to stand for?” can become a guiding question to understanding your own identity.
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Renewing a sense of structure: Finding your purpose isn’t just about having a to-do list; it’s about having a reason to get up in the morning. Engaging in purpose-driven, legacy-building projects gives your days structure and significance.
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Experiencing emotional fulfillment: Helping others and giving back can provide you with a profound sense of joy and emotional connection. They’re deeply tied to emotional and mental well-being because they give you a sense of significance that can’t be measured by awards or titles.
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Building stronger social connections: When you live with purpose, you’re more likely to seek out and strengthen relationships. Your interactions build community and create space for meaningful, multigenerational connections.
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Improving health and well-being: According to a study from Preventive Medicine, people with a strong sense of purpose later in life experience better health outcomes overall. They’re more likely to stay active, make healthy choices, and enjoy stronger emotional and mental well-being.
Strategies for Finding Your Purpose and Building a Legacy in Retirement
Finding your purpose and creating a legacy don’t require perfection or grand gestures — it just requires honest reflection and intentional actions. Here’s how to begin:
Pausing and Reflecting on Your Life Story
Your experiences are rich with insights because of the challenges you’ve faced and the values you’ve nurtured. Look back to identify patterns that point to the cornerstones that matter to you.
Consider these questions:
- What themes or values have consistently guided me over the years?
- Which life events shaped me the most, and how did I change in response to them?
Identifying the Impact You Want To Leave
Legacy is not only about how you want to be remembered but also how you want to live now. Identifying the impact you want to leave is about focusing your energy where it matters most today.
Consider these questions:
- Who have I positively influenced?
- Who could benefit from my insights, time or care?
- What problems in the community speak to my heart?
Revisiting Dreams and Goals
Now is the perfect time to return to dreams and goals you may have set aside while raising a family or building a career. Now, you bring a lifetime of experience and perspective to the table. These pursuits don’t have to be lofty or large in scale to be meaningful; if they give you joy and enable you to assist others, they’re worth examining.
Consider these questions:
- Whether or not I had time to pursue dreams and goals before, can I reignite those things with new meaning in this new phase of life?
- What projects make me feel useful, connected or like I’m contributing something significant?
Engaging With Community and Connection
Finding your purpose doesn’t happen in isolation. Human connection is essential for support, growth and discovery. Your legacy is shaped in the context of relationships through the people you serve, the stories you share and the communities you help build. True fulfillment doesn’t just come from what you do, but from who you do it with and for.
Consider these questions:
- What groups or clubs align with my interests, values and view of the world?
- Which causes could benefit from my unique skill sets or talents?
- Who in my social circle inspires me, and how can I deepen that relationship or collaborate with them more meaningfully?
Starting Small and Staying Consistent
You don’t need a grand vision, and legacy isn’t built overnight or through a single sweeping gesture. Make a lasting impact by starting small — mentoring one person, writing one story or planting one garden — and consistently pouring time and energy into that thing.
Consider these questions:
- How can I build a legacy not from one big act but from a consistent pattern of meaningful choices?
- What small action or activity can I commit to today that aligns with my values?
Letting Your Purpose Evolve
Your purpose isn’t fixed. It’s an evolving part of who you are that changes with you. Motivations you felt in the past may not be relevant now, and that’s not failure — it’s growth.
Consider these questions:
- How do I stay curious and embrace new roles without worry or resistance?
- As my life changes, how can the ways I contribute to the people and community around me change too?
HumanGood Communities and Finding Your Purpose
Each resident at HumanGood Life Plan Communities (sometimes known as continuing care retirement communities or CCRCs) brings a lifetime of passion and experience with them, and we provide support and opportunities so they can pursue their purpose and build a legacy. Because they don’t have to worry about tasks such as home maintenance and cleaning, residents can focus on what really matters to them.
Mentorship and Intergenerational Engagement
Glen, a resident of Regents Point, volunteers his time and voice as an advocate for the Orange County Child Abuse Services Team, supporting children who have experienced abuse while their cases are being investigated.
“Hopefully, they won’t remember talking about the bad things that happened to them. They’ll remember the nice guy who played with them and laughed with them and fed them,” he says.
Through mentorship and advocacy, he’s modeling what it means to live with compassion and courage in any stage of life while filling his days with purpose.
Community Involvement and Social Impact Initiatives
HumanGood residents actively shape the communities they call home. Suzanne, a resident of The Mansion at Rosemont, has served as editor of The Voice for a decade. This monthly newsletter keeps everyone in the community informed and connected through community updates, stories and resident profiles.
“The Voice is one way for all the residents to feel connected to each other, and I am proud that I am the conduit to making this happen every month,” Suzanne says.
She also volunteers at the community library, curating a space for discovery and reflection, and serves on the good neighbors committee to welcome new residents. Her purpose-filled days are building a legacy of community connection with every page she writes and thoughtful gesture she makes.
Supporting Long-Held Priorities
For some, the HumanGood experience is about continuing a story that’s already rich with meaning. Haren and Pratima, residents of Rydal Park & Waters, have put their combined experience as medical professionals to use by providing free health services to more than 100,000 people in India since 2003.
“The people we have met at Rydal Park & Waters are so welcoming, and the community offers so many opportunities to recharge our minds, bodies and spirits. And that does us good which, in turn, allows us to do more for others,” Haren says.
Their legacy of service is thriving, not in spite of where they live but because of it.
Continue Your Story With Purpose
You don’t have to start over to live with meaning. Your sense of purpose deepens with experience and the freedom to live intentionally. Discover more about Life Plan Communities and whether one might help you focus on what matters most in your retirement.