Dr. Ann Snowberger hosts Nature for the Soul™, a contemplative virtual experience designed to awaken curiosity, cultivate stillness and nurture spiritual presence through the meaningful practice of quiet reflection.
Nature for the Soul videos can be found in the above time stamps:
- Refreshment: 13:00-15:35
- Perspective: 18:44-22:12
- Solitude: 25:08-27:10
Resources suggested by event attendees:
- Braiding Sweetgrass by Robin Wall Kimmerer (book)
- Devotions by Mary Oliver (book)
- The Biology of Belief: Unleashing the Power of Consciousness, Matter, and Miracles by Bruce H. Lipton PHD (book)
- The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way by Héctor García & Francesc Miralles (book)
- Calm App (mobile app)
- Insight Timer App (mobile app)
- Forest Bathing (cultural practice)
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