Discover how to keep your brain in top shape and significantly lower your risk of dementia with practical, science-backed strategies. Dementia affects 47 million people worldwide, but studies show the risk can be reduced by 60% with the right steps.

What you’ll learn:

Foods that enhance memory — and one ingredient to avoid
Hidden health risks tied to dementia and how to address them early
Factors that speed up brain aging and how to steer clear
How to form healthy habits to super-charge your brain
...and much more!

Dr. Marc Milstein specializes in taking the leading scientific research on health and happiness and presents it in a way that entertains, educates, and empowers his audience to live better. He earned two Ph.D. degrees from UCLA.

Dr. Milstein has researched topics including cancer biology and neuroscience, and his work has been published in multiple scientific journals. His new book, “The Age-Proof Brain,” has been nominated for “The Next Big Idea Award” for best non-fiction work and has been a #1 best seller on Amazon in several categories, including Aging, Longevity, and Neuroscience.

How to Age-proof Your Brain

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