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We’ve launched a new home fitness video series featuring exercises that seniors can do safely from the comfort of home. Each class is led by professional fitness instructors from across HumanGood communities, and workouts are made for seniors of every ability.
What happens when one spouse requires more care than the other in a senior living community?
How to balance caregiving duties when you’re stuck in the middle.
CCRCs. Life Plan Communities. Assisted living. Here's what you need to know about levels of care in senior living communities.
Learn how senior living can help you become the best version of yourself.
Grab a chair and a towel and help loved ones try these balance exercises.
Caring for a parent can feel like a full-time job—these hacks can help.
From dawn until dusk, Royal Oaks resident Marian Hiller is always moving. And that’s exactly how she likes it.
Encouraging words for those providing respite care or long-term care for aging parents.
Keep this printable brochure in plain sight so you know what to do for a stroke, heart attack, fall or prescription medication overdose.
Primary caregivers can look to intermittent FMLA guidelines and other public policies for caregiving relief.
Following medication guidelines is essential to ensure that loved ones receive the benefits of prescriptions and avoid adverse reactions. Use these tips to create the best prescription management plan for your family member.
Downsizing has many upsides when moving into a senior living community.
Whether they’re pack rats or minimalists, helping parents downsize is an emotional process—these tips can help.
Challenge your brain with three puzzles to stimulate active thinking.
How a family caregiver can create a safe space and avoid another fall.
Fitness directors in senior living communities promote successful aging and fall prevention through unique exercises.
Seniors are driving home remodels centered around mobility and accessibility.
Preventing falls in the elderly is a high priority for caregivers. Use these tips to start creating a fall prevention program.
Get moving with three simple exercises to boost strength and flexibility and improve range of motion.
You can retrofit homes to keep loved ones safe longer, or let a senior living community take care of safety for you.
Fall prevention measures to keep seniors active and help prevent falls.
Regular exercise can help seniors stay mobile and prevent falls.
Long-term memory loss is tough on adult children. Here’s how to communicate and connect with your parent.
Sandwich generation members face challenges balancing work and caregiving. Here’s how to reduce their long-term effects.
Forgetfulness can be concerning, but see a specialist before assuming it’s long-term memory loss.
Encouraging your parents to stay engaged may help prevent memory loss.
Research shows that age matters when it comes to risk factors of dementia and long term memory loss.
How to stave off memory loss with brain training.
The verdict is still out on what causes dementia; but you can help prevent Alzheimer's disease by reducing your risk factors.
Adding brain-friendly choices into your diet can help prevent or slow the progression of the most common forms of long-term memory loss.
The beauty of life plan community is that you can transition between higher levels of care on one campus. But how does it work?
Take this quiz to find out what you know—and should know—about your parents’ health.
Social and fitness activities at senior living communities do wonders for mobility after a fall.
Whether you’re new to Medicare or a seasoned beneficiary, pay attention to these Medicare issues during the annual open enrollment period.
Knowing what to look for can help adult children support parents struggling with addiction.
How adult children can help seniors get the depression treatment they need.
If you’re worried about long-term memory loss, you should probably skip the online memory loss test screenings and visit a doctor.
Learn how technology can give seniors a memory boost.
Between work, child care and other commitments, for adults who are already feeling maxed out, finding time to care for an aging parent can seem like an impossible task. Pro tips for managing your time.
Learn how to navigate the complications that arise when siblings team up to care for an aging parent.
Making the move to a senior living community? Use this checklist as you pack.
What you need to know to secure quality care for your loved one—fast.
What you need to know about fall risk assessment and adjusting a senior’s home to reduce the risk of fall-related injuries.
Here’s what you need to put in writing to ensure your instructions will be carried out.
Safety starts in the home. Learn how caregivers can assess home safety and decrease the risk of falls.
Here’s what you need to know when your loved one has dementia.
When aging parents live far away, it’s hard to know how they’re doing—these tips offer help for caregivers.
Being a caregiver can often feel overwhelming. Use this guide to learn how to handle all the emotional and financial responsibilities.
Couples don’t always age at the same pace. Find out how senior living helps provide caregiver support so couples stay together—whatever their individual care needs may be.
Long-term memory loss signals cognitive decline. Learn how caregivers can help their loved ones make decisions regarding their long-term care.
For long-distance caregivers, organization is key. Make sure you have all of the information you need to help your loved one, no matter where you are.
Simultaneously supporting a parent and child isn’t easy. Find out what challenges you can expect—and how to cope.
Memory care can be the right solution—and offer some peace of mind—for those with dementia and their loved ones.
Try these balance exercises for seniors to help with fall prevention.
Watch this video to learn about CCRCs, a senior living option that provides multiple levels of care on one campus.
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6120 Stoneridge Mall Road, Suite 100
Pleasanton, CA 94588
Tel: (925) 924-7100
Tel: (800) 222-2469
Fax: (925) 924-7101