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Even short trips away from home can boost your wellness and mobility.
Grab a chair and a towel and help loved ones try these balance exercises.
Challenge your brain with three puzzles to stimulate active thinking.
You can retrofit homes to keep loved ones safe longer, or let a senior living community take care of safety for you.
Regular exercise can help seniors stay mobile and prevent falls.
Forgetfulness can be concerning, but see a specialist before assuming it’s long-term memory loss.
How to stave off memory loss with brain training.
The verdict is still out on what causes dementia; but you can help prevent Alzheimer's disease by reducing your risk factors.
Adding brain-friendly choices into your diet can help prevent or slow the progression of the most common forms of long-term memory loss.
Whether you’re new to Medicare or a seasoned beneficiary, pay attention to these Medicare issues during the annual open enrollment period.
If you’re worried about long-term memory loss, you should probably skip the online memory loss test screenings and visit a doctor.
Personalized care plans and community support help keep seniors safe and active.
Memory care can be the right solution—and offer some peace of mind—for those with dementia and their loved ones.
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