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Event Description

Stress. Can what I eat make a difference?

We are experiencing some of the most trying times in our lives right now. So, it’s no wonder so many of us are feeling stressed. Fortunately, to help combat this you can turn to your nutrition.

Join us online as Joyce Wilkins M.S., R.D., our dietitian at White Sands La Jolla, discusses the following:

• How nutrition can impact your physical and mental well-being

• Straightforward dietary steps to take to make things better

Joyce has worked for over 35 years with seniors to make good nutrition easy to achieve
using an evidence-based approach.

Details

 

 

Location

Online Event


* Required field. We're sorry. This event has been canceled as a precaution to protect the health of our residents.is full. For more information or to join our waitlist, please call us at (866) 505-1607.

White Sands La Jolla is owned and managed by HumanGood SoCal, a California nonprofit public benefit corporation serving older adults since 1955. License #372000641, DHS License #080000109. Certificate of Authority #303. White Sands La Jolla, 7450 Oliveata Ave, La Jolla, CA 92037, (858) 454-4201.