Take a trip to the part of the brain that holds your personal memories: the default network, the area afflicted by Alzheimer’s Disease. Discover proven strategies to boost this vital brain network and how dreams and self-talk can improve its performance. You will take away a Personal Neuroplasticity Plan to help your default network and your life story get better with age. Our previous Train Your Brain Workshop I is helpful but not required for this workshop.
Refreshments will be served.
Main entrance is one block west of 16th St. on Morten.
The Terraces of Phoenix
7550 N. 16th Street, Phoenix