Event Description

Decades of research prove that how we age is largely about the choices we make each day. But what choices matter the most? And does aging successfully mean a life of exercise and salads? Actually, social connections can shape our aging journey more powerfully than physical health. This presentation will help you understand this undervalued element, steps you can take to cultivate your social side and the dramatic impact it has on health and longevity.

Our speaker will be Teresa Beshwate of Masterpiece Living, a multi-disciplinary group committed to researching better ways to age as older adults. Teresa holds a master’s degree in public health and has spent her career in the fitness and aging fields.

Refreshments will be served.

Details

 

 

Location

Rosewood

1301 New Stine Road

Bakersfield


* Required field.
This event is cancelled, sorry for the inconvenience.full. Please call us to inquire about a waitlist. We can be reached at 866-627-8515.